“Ever feel like you are trying to navigate a world that doesn’t quite make sense? Maybe you feel like everyone else has a manual on life that you somehow missed. You might feel different from others, struggling to find your way in a confusing and illogical world. Whether you’re questioning your identity, or navigating difficult relationships, I’m here to support you in a way that feels right for you.
In our work together, I provide a space where you can explore who you are and what you want without judgement or pressure to fit into someone else’s mold. A place where your needs and voice matter.
My approach is rooted in seeking to understand, with a focus on supporting people who think or experience the world in unique ways. If you connect with any of these things, I would love to chat and see if I am a good fit for you.”
Services Provided at MCP
Individual Psychotherapy for Adults
Dialectical Behavior Therapy (DBT) Skills Group Co-Facilitator
Areas of Clinical Interest. Adults 18-45, Autism, ADHD, Mood and Anxiety Disorders, Relational Stressors, Self-Compassion, Family of Origin, Self-Esteem Concerns, Identity Concerns, LGBTQIA2S+ Informed Care, Kink-Affirming, Mildfulness, Psychodynamic, Narrative Therapy, Feminist Therapy
Education
MSW, University of Minnesota - Twin Cities (Minneapolis, MN)
BA of Psychology, University of Wisconsin - La Crosse (La Crosse, WI)
Academic Training
MSW Internship: Domestic Abuse Project (Minneapolis, MN, 2023-2024)
MSW Internship: Neighborhood House (St Paul, MN, 2023)