“I am committed to your health and well-being through the delivery of evidence based therapeutic approaches. As a Mental Health Practitioner, I work with adults & adolescents addressing a variety of concerns including anxiety, stress management, depression, eating disorders, addictions, self-esteem, career, life transitions, grief/loss and relationship issues. I practice an integrative approach including cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and psychotherapy in a supportive, non-judgmental environment.
We will establish a strong therapeutic relationship that serves as a framework through which your strengths and wisdom will be leveraged, and your goals can be attained. Start your journey towards health and healing today!”
Services Provided at MCP
Individual Psychotherapy for Adults and Adolescents
Dialectical Behavior Therapy (DBT) Individual Therapy
Dialectical Behavior Therapy (DBT) Skills Group Co-facilitator
Areas of Clinical Interest
Dialectical Behavioral Therapy (DBT); Cognitive Behavioral Therapy (CBT); Mood and Anxiety Disorders; Eating Disorders; Individual, Adolescent, Family and Couples Therapy
Education
M.A., Counseling and Psychological Services, Saint Mary’s University (Minneapolis, MN 2011)
B.A., Psychology, Metropolitan State University (St. Paul, MN, 2009)
Academic Training
Clinical Practicum: Melrose Institute (St. Louis Park, MN) 2010-2011
Specialized Training
CBT-E (Cognitive Behavior Therapy for Eating Disorders) Melrose Institute, Christopher G. Fairburn, M.D. 2010-2011
MMPI and Quality of life assessments, Methodist Hospital, Laura Jaap, L.P. 2010-2011